Lionheart Grief Coaching

Grief hurts, but that doesn’t mean feeling grief and pain are wrong, despite what so many people may convey to you through words or actions. So often, we put on a mask to hide our true feelings to protect the people closest to us and, even more tragically, to protect ourselves from the people closest to us.

Grief Coaching gives you the freedom to take off the mask and move through every emotion (even the uncomfortable ones!) so that you can tend to the pain of your loss. Acknowledging your pain is the most healthy way to bear the unbearable.

Therapy and therapists can be essential to moving through a variety of issues you encounter in life, but it can be surprising how little therapists understand about grief both personally and professionally. In fact, therapists have to seek additional training when becoming grief-trained.

Most grief coaches have personal experience with grief through loss(es) of their own, allowing for greater listening and empathetic witnessing.

But just like therapists, not every grief coach is a perfect fit for you. That’s why I offer a free 15 minute consultation to allow you the chance to get to know me and how I approach grief coaching. You can use the connect form below to sign up for a consultation.