Why Grief Coaching?

Grief hurts, but that doesn’t mean feeling grief and pain are wrong, despite what so many people may convey to you through words or actions. So often, we put on a mask to hide our true feelings to protect the people closest to us and, even more tragically, to protect ourselves from the people closest to us.

Grief Coaching gives you the freedom to take off the mask and move through every emotion (even the uncomfortable ones!) so that you can tend to the pain of your loss. Acknowledging your pain is the most healthy way to bear the unbearable.

Therapy and therapists can be essential to moving through a variety of issues you encounter in life, including grief. Grief is a sacred journey without an end point or time table and you may need something more when it comes to walking your grief journey.

Most grief coaches have personal experience with grief through loss(es) of their own, allowing for listening and empathetic witnessing from someone you know truly gets it.

But just like therapists, not every grief coach is a perfect fit for you. That’s why I offer a free 15 minute consultation to allow you the chance to get to know me and how I approach grief coaching. You can use the connect form below to sign up for a consultation.

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