Tag: grief writing
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Bright-siding- What is it and How Do You Respond?
If someone has ever come up and said to you, “Well, at least they are not suffering anymore,” or “He/She is in a better place now,” you’ve been bright-sided. For family members who were ill for a long time you might even hear, “Now you can get back to your life.” Bright-sided. Any sentence that…
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Writing Your Feelings Helps
There are SO many studies that show writing what you’re feeling can reduce stress, anxiety, & help alleviate depression. This is a practice you do for yourself, so it’s not required that you’re a good writer or even a good speller. Anyone can do it and reap the benefits. All you need is a quiet…
Lionheart Grief Coaching 