Tag: emotions
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Bright-siding- What is it and How Do You Respond?
If someone has ever come up and said to you, “Well, at least they are not suffering anymore,” or “He/She is in a better place now,” you’ve been bright-sided. For family members who were ill for a long time you might even hear, “Now you can get back to your life.” Bright-sided. Any sentence that…
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Grief Is a Backpack
When we lose someone we love, it’s like we’re handed a heavy backpack to carry for all the days to come. This is our grief. Over time, we can build the emotional strength to shoulder it more easily, but we never put it down. For some, this may come as an unpleasant shock. After all,…
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Anger is an Indicator Emotion
According to research, when asked, most people describe three primary emotions: happy, sad, and mad. Our dictionary for what we’re feeling is pretty simple when our emotional reality is actually really complex. Because we don’t have a lot of vocabulary for how we’re feeling, anger can seems like a primary feeling. But anger isn’t usually…
Lionheart Grief Coaching 