Category: help
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Mother’s Day- It’s Complicated
A lot of money and energy is spent on and around Mother’s Day to promote the celebration of mothers. When many think about Mother’s Day, images of breakfast in bed and presents surrounding a grateful and gracious matriarch come to mind. It’s the one day universally recognized as the day moms don’t have to cook,…
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Improving your (grief) self-talk
None of us can change the first reaction we have to ourselves, but we can give our more compassionate side a chance to catch up. We do this by pausing, reflecting, and responding.
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Where Do You Find Support?
Tips for getting the grief support you need The Ring Theory is such a great tool when you are in grief and need support. If you are in any of these circles, I’m so sorry you’re experiencing this loss- it is intense and painful. Immediate Family– The people who can support you in your grief…
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Tips for Supporting Someone in Grief
Despite this world being extraordinarily challenging for a lot of people, there is a significant amount of ignorance surrounding how to be present with people experiencing tough circumstances. This is less an indictment of individuals and more so a judgment of our culture. In a culture that champions “good vibes only,” there isn’t much room…
Lionheart Grief Coaching 