Category: grief support
-
The Importance of Keeping Your Gaze Steady
The earthquake in Turkey and Syria that has killed more than 40,000 people can leave you feeling hopeless, sad, and alone. There is a lot of suffering in the world and for many, it’s easy to look away. Looking away offers our minds and bodies the ability to self-protect. Our survival-minded brains think, “If we…
-
The New Year Zero
Before Christ (B.C.) and After Death (A.D.). Your first living memory. Your last tragedy. Our lives are all marked by a series of Year Zero events. It’s the point in which life as we knew it is obliterated and a new world order takes its place in our minds. The clock does not turn back…
Lionheart Grief Coaching 