Category: Generational trauma
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Grief Always Finds a Way to be Felt
We can try to medicate our grief in a variety of ways, but that only touches the symptoms. Until we open the door to grief and feel the full weight of our loss, it will continue to find open windows to come through in less healthy ways.
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What is Deferred Grief?
If you go looking for definitions on Google, prepared to be disappointed, but deferred grief is unprocessed/unfelt grief which can manifest itself in mental illness, substance abuse, anger, and/or violence. Deferred Grief is often passed down generationally until it is processed and felt. Think of it as the cause of generational trauma. A good example…
Lionheart Grief Coaching 